What is the health benefits of the bitter gourd? 

How to get pregnant with a high success rate  How to get pregnant How to make a high pregnancy success rate? Before getting pregnant, we will make adequate preparations for this. It just because when someone can be ready to achieve the effect after pregnancy. It will be good for the baby, at least there is no need to worry about it or the problem which can be faced after the baby's birth. Let's first take a look at how to increase the conception rate. 1. Do a pre-pregnancy check to understand the physical condition of both spouses Whenever you are going to plan to have a baby, be sure to check your physical condition before going into it, make sure that both husband & wife's conditions are suitable for having a baby, and surely take some nutrients such as folic acid and vitamins according to the doctor's advice. 2. Woman who are preparing for pregnancy must know her ovulation period in time A woman who is preparing to get pregnant must understand her ovulation perio...

The benefits of eating fruit

Benefits of Walnuts Eating walnuts has many benefits to the body, but don’t ignore these 4 taboos.

  Onions, also known as shallots and shallots, commonly include purple skin, yellow skin, and white skin. It is a common vegetable.  Onion is tender, juicy and spicy, and has high nutritional value. It has the effects of lowering blood fat, promoting digestion, refreshing and strengthening the body, sterilizing and fighting cold, preventing cancer, expectorating and diuretic, so it is known as the "Queen of Vegetables".  Onions can be used as a side dish or a main dish. They can be fried or eaten raw.  So, is it better to eat onions raw or cooked?  What are the benefits of eating onions?  What should I pay attention to when eating onions? 　　Is it better to eat onions raw or cooked? 　　Onions are one of the favorite vegetables of Russians. Their most common way to eat them is to eat them raw. The onions are shredded and other vegetables are made into a vegetable salad, or eaten as a side dish with staple foods such as steak, or it can be sandwiched in a burge...

What is Desi Ghee (Clarified Butter)?  Brown butter, clarified butter, what comes from?  Following is recipe & its method: Desi Ghee (Clarified Butter)  Heat the butter over a low heat until it turns dark. So, yes, it's just boiled into dark butter. It's not mysterious at all, and it's not difficult to make. There are many uses. Although it is simply heated, the browned butter will give off a strong aroma of roasted nuts, which can add a special flavor to desserts or Western food. Some people even think that as long as all foods are added with browned butter, the taste will be even higher. In Western food, it is mostly used to make sauces, and in baking, you can replace the ordinary butter in many recipes with browned butter, such as heavy oil cakes, bread, cookies, butter frosting for cup cakes, etc., and some desserts. But in fact, in the process of heating the butter, there is another stage when the butter is completely melted, showing a state of solid and liquid l...

What are the health benefits of eating Dry fruit(nuts)regularly? Dry fruit (nuts)   Dry fruit (Nuts) are very common snack foods in life. They are the best natural health food. Many  Dry fruit (Nuts)   have a charming taste and high nutritional value. Eating Dry fruit (Nuts)   properly has many health benefits. So what is the role of common nuts? ? What are the benefits of eating  Dry fruit (Nuts) ? Nuts contain a variety of  minerals,  vitamins  & are rich in unsaturated fatty acids, which are very good for brain health. And nuts also have the effects of scavenging free radicals and antioxidants, lowering cholesterol, improving eyesight, protecting the cardiovascular system, and reducing the risk of diabetes. Pine nuts Dry fruit (Nuts) Pine Nuts The fruit of longevity. The fat components of pine  Dry fruit (Nuts)  are oleic acid and linoleic acid. It can lower blood pressure, prevent arteriosclerosis, and prevent cardiovascula...