How to get pregnant with a high success rate
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How to get pregnant |
How to make a high pregnancy success rate? Before getting pregnant, we will make adequate preparations for this. It just because when someone can be ready to achieve the effect after pregnancy. It will be good for the baby, at least there is no need to worry about it or the problem which can be faced after the baby's birth. Let's first take a look at how to increase the conception rate.
1. Do a pre-pregnancy check to understand the physical condition of both spouses
Whenever you are going to plan to have a baby, be sure to check your physical condition before going into it, make sure that both husband & wife's conditions are suitable for having a baby, and surely take some nutrients such as folic acid and vitamins according to the doctor's advice.2. Woman who are preparing for pregnancy must know her ovulation period in time
A woman who is preparing to get pregnant must understand her ovulation period. Only when she has sex with her husband during ovulation can become pregnant. Ovulation test strips help to test the best time for pregnancy. If you have been taking contraceptive measures, you can get pregnant after removing the measures.
3. You don't have to be too restrictive when you have sex
For couples who want to conceive, many people think that old tricks to getting pregnant are easier to get pregnant in the position of male and female. In fact, this method only makes it easy to keep a large amount of sperm in the female body. In fact, in any position woman can be pregnant. You don't have to be too constrained about which position is easier to conceive, You should have the only position which is comfortable for both parties.
4. Woman must lie down immediately after intercourse is most beneficial to improve pregnancy
After sex, a woman can lie down on the bed for 15 to 20 minutes. It will help make the sperm fully move towards the uterus, and it is easier to increase the chance of conception. If you want to become pregnant, you should not go to the bathroom immediately after sex.
5. Sexual intercourse should not be too frequent
If you want to get pregnant as fast as you want, then you need to control the frequency of sexual intercourse. It is best to have sexual intercourse every few days during the ovulation period, because frequent sexual intercourse will reduce the number of sperm in men, and the quality of sperm will also appear to vary degrees. In addition, often wearing tights is also easier to adversely affect the quality of sperm. At the same time, if a man puts his cell phone on the testicle, it will also greatly reduce the number of sperm.
6. If you have anxiety, you should reduce pressure appropriately
Stress can affect the ovulation period, and can also cause male sexual dysfunction and anxiety about sexual performance. There is evidence that acupuncture can help reduce stress and increase the chance of pregnancy. Excessive drinking is also not conducive to pregnancy.
7. Attention should be paid to fostering a healthy lifestyle
You should exercise actively, but you also need to be careful about it, over-exercise is also not a good idea. You can take one and a half hour of aerobics exercise every day. For the woman who wants to get pregnant, she must have average body, too fat is not easy to conceive, at the same time, too thin is not good for pregnancy, so must maintain normal body weight to facilitate pregnancy.
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It is not difficult to increase the conception rate. As long as we do all the preparations before pregnancy, we must do well in the things that should be paid attention to. If we do not follow the method of high conception, we are likely to fail in conception. We still need to learn this knowledge.
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